What is Psyllium Husk?
Psyllium husk is the covering of seeds grown on the “Plantago ovata” plant. This dietary fiber has the ability to absorb 10-50 times its weight in water, which helps contribute to a feeling of fullness, promoting regularity for your digestive system.**
Few people get the recommended intake of 25 grams of dietary fiber per day. Adding Psyllium Husks to your diet is a convenient way to increase your dietary fiber intake and maintain good superior wellness.**
Psyllium husks are about 50-55% soluble fiber (2 grams) with the remainder insoluble fiber (1 gram). The soluble fiber portion absorbs water and provides the majority of benefit from this herb.
Fitness Lab Features
- Psyllium Seed Husk (3,400 mg)
- 3g Fiber (2g soluble, <1g insoluble)
- Unflavored & Unsweetened
- Guaranteed Purity & Potency
- Smooth, Easy-To-Swallow
Nature’s Premiere Source of Fiber!
Fitness Labs Psyllium Husk is the most ideal source of dietary fiber nature can provide. Our formula features 3,400 mg of psyllium from the seeds of the bountiful Plantago ovata plant. This special herb source is the species containing the highest mucilage content, making it the most premium source of fiber.
Enjoy a smooth texture that makes taking your daily psyllium easier than ever! To take, simply combine a single scoop of unflavored & unsweetened powder to 8 ounces of water, juice, or your favorite beverage, stir and drink immediately. Add more liquid if the mixture is too thick, drink, and enjoy!
