What is Vitamin E?
Though presented as a single compound, vitamin E is a network of compounds called tocopherols and tocotrienols. Vitamin E comes in many forms but alpha-tocopherol is the only one used by the human body. Natural d-alpha-tocopherol is extracted from food sources like sunflower seeds, almonds, and leafy green vegetables.
However, most of these foods only contain trace amounts of vitamin E. A supplemental vitamin E product is a beneficial way to obtain an additional form of this nutrient for daily support.
Nutritional Sources of Vitamin E (per 100g)
Sunflower Seeds: 26.1 mg (174% DV)
Almonds: 25.6 mg (171% DV)
Avocados: 2.1 mg (14% DV)
Spinach: 2.1 mg (14% DV)
Butternut Squash: 1.3 mg (9% DV)
Broccoli: 1.5 mg (10% DV)
Lindberg E-400 Supplement
- D-Alpha Form of Vitamin E (268 mg)
- Maximum Purity & Potency
- Quick-Release Softgels
- High-Potency Antioxidant
At Lindberg, our Vitamin E supplement provides superior support from this antioxidant. Each serving delivers 671 mg, or 400 IU of Vitamin E, which is 1,787% of your daily value! We use only the d-alpha-tocopherol form of vitamin E, making this formula a premium option of Vitamin E. With easy-to-swallow softgels, it is easier than ever to add to your routine.
