What is Alpha Lipoic Acid?
Known as the “Universal Antioxidant,” Alpha Lipoic Acid (ALA) is an antioxidant that is naturally present throughout our bodies. This versatile compound is unique because it is soluble in both fat and water, allowing it to work more freely throughout the body.
The human body can only synthesize Alpha Lipoic Acid in small quantities, making nutritional support crucial for receiving this antioxidant. ALA can be obtained through protein and fiber-rich foods, however only in trace amounts. It is challenging to receive optimal levels of this antioxidant from diet alone, making supplementation the most viable option.
Top Food Source of ALA (Per 100 g)
- Edamame: 358 mg
- Navy Beans: 177 mg
- Avocados: 111 mg
- Whole Wheat Bread: 137 mg
- Oatmeal: 18 mg
Lindberg Alpha Lipoic Acid Supplement
- Alpha-Lipoic Acid (300 mg)
- Gluten-Free & Non-GMO
- Optimal Quick-Release Capsules
- Tested for Purity & Potency