Supplementing with B-12
A proper balance of B vitamins is important for maintaining superior wellness through vitamin sufficiency. There are eight B vitamins in existence, collectively known as B complex vitamins. They are thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9), and cobalamin (B12). These B vitamins are found in many of the foods that we eat including meat, fish, dairy, legumes, and leafy greens.
B12 (methylcobalamin) is one of the most important B complex vitamins among this group. This water-soluble vitamin is a vital source of daily fuel. Considered the active form of vitamin B12, methylcobalamin is better absorbed than other forms. Supplementation is especially important for vegetarians and seniors who tend to be lacking in B12.
- Vitamin B12 (1,000 mcg)
- Active Form (Methylcobalamin)
- Double Verified Gluten-Free
- Essential Vitamin
- Vegetarian Tablets
A vital source of daily fuel, vitamin B-12 is found in a wide variety of green vegetables. However, you may need a little extra support for your daily routine. Lindberg High Potency B-12 provides you with 1,000 mcg of this essential nutrient in timed-release tablets, which slowly release it over a period of time for controlled delivery. This vegetarian formula is lab-tested for purity and potency, providing you with the exceptional quality you expect from your vitamin.