What is Vitamin C?
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that cannot be made or stored by the body, making it essential. It is one of the most highly researched essential vitamins in nutrition. Because it cannot be manufactured by the body, Vitamin C must be obtained through fruits and vegetables or a supplemental vitamin source. Below are some of the best ways to add it to your daily routine.
Top Nutritional Source of Vitamin C
Guavas: 377 mg per cup (419% DV)
Kiwifruit: 167 mg per cup (185% DV)
Bell Peppers: 152 mg per cup (169% DV)
Strawberries: 98 mg per cup (108% DV)
Oranges: 96 mg per cup (106% DV)
Papaya: 88 mg per cup (98% DV)
Broccoli: 81 mg per cup (90% DV)
Lindberg Vitamin C-Gram
No vitamin routine should be without the antioxidant support offered by Vitamin C.** Lindberg Vitamin C-Gram is the ideal nutritional support supplement of this essential nutrient and more!
Featured with rose hips, one of nature's most concentrated, natural sources of vitamin C, this powerful formula also includes bioflavonoids for superior antioxidant support. It’s gluten-free, non-GMO and provides guaranteed purity and potency, making it the number one choice for your daily source of Vitamin C.