What is L-Glutamine?
L-Glutamine is a non-essential amino acid, one of the many building blocks that protein is made up of. Glutamine plays a major role in protein synthesis and is ideal for bodybuilders and athletes engaged in strenuous exercise looking for advanced support.**
Glutamine is found in a variety of protein-rich foods like meat, seafood, dairy, nuts, seeds, and beans.
A glutamine supplement can help ensure your body has enough of this important nutrient. Glutamine is predominantly found in powders, capsules, tablets, standalone formulas, and in sports nutrition complexes.
Top Nutritional Sources of Glutamine
Beef: (1.2 g per 100 g of beef)
Tofu: (0.6 g per 100 g of tofu)
Eggs (0.6 g per 100 g of eggs)
Corn: (0.4 g per 100 g of corn)
Skim milk: (0.3 g per 100 g of milk)
White rice: 11.1% (0.3 g per 100 g of rice)
Fitness Labs Glutamine Powder
- Muscle — Performance — Weightlifting*
- Pre & Post-Workout
- No Wheat, Gluten, or Soy
- Vegetarian Formula
- Unflavored, Unsweetened
- 50 (5g) Servings!
Support Exercise Performance**
Glutamine is the most abundant amino acid in the body, making up more than 60% in your muscles. Glutamine levels may get depleted during an intense workout. Fitness Labs® L-Glutamine Powder is there to support you with a potent source of this amino acid, so you can refuel with ease.
Our powder is unflavored, unsweetened, and easily mixes with water, juice or your favorite beverage. It’s the perfect training supplement to support exercise performance and bring your workouts to the next level!*