Micronized Creatine - Explosive Strength and Power
Fitness Labs Micronized Creatine is 99% pure creatine monohydrate. Micronized creatine is made with small, micronized "micro" particles that mix easily into liquids. Ideal for athletes playing sports that require quick bursts of energy. Each scoop contains 5g of supreme quality creatine monohydrate. Enhance your post-workout protein shake or meal replacement with a scoop of micronized creatine powder today!
Fitness Labs Formula
- Creatine Monohydrate (5g)
- 99% Pure Creatine Powder
- Unsweetened & Unflavored
- 2 Pound Bulk (200 Servings)
Sports Nutrition with Creatine
Creatine is synthesized in the body from three amino acids: arginine, glycine, and methionine. It's also found naturally in certain foods, predominantly red meats. Short-term supplementation with creatine monohydrate has been shown to significantly support muscle building and exercise performance, helping athletes work out at a higher intensity during resistance exercise.**
Loading Phase (Day 1 to 5)
Take 1 scoop (5 grams) 2 times daily for the most immediate results. You may skip the loading phase and start the maintenance phase for a more gradual approach. It will take approximately three weeks to achieve the same muscle creatine saturation levels as loading.
Maintenance Phase (Day 6+)
Take 1 scoop (5 grams) once daily. Drink plenty of water when supplementing with creatine (approximately one gallon a day).
Stir 1 level, firmly packed scoop (5 grams of creatine monohydrate) into 8 ounces of water or high carbohydrate drink. One scoop equals approx. 1.5 teaspoons. Scoop enclosed.