Best Sources of Essential Fatty Acids
Essential Fatty Acids Omega 3, 6, & 9 have been touted for centuries due to their superior nutritional value. An abundant diet with fatty fish, herbs, and nuts & seeds can provide your body with these healthy fats. Fish oil, flax oil, and borage oil are an ideal combination of Omega 3-6-9, however, the typical diet does not include all three, making supplementation essential.
Fish oil is a strong source of omega-3’s (mainly EPA and DHA), and is derived from fatty fish such as krill, salmon, cod, and mackerel.
Also known as linseed oil, flaxseed oil contains linoleic acid and alpha linolenic acid (ALA). It’s one of the most renowned sources of plant omegas.
Borage Oil is an excellent source of gamma-linolenic acid (GLA), linoleic acid, and other important fatty acids, containing more than evening primrose oil or black currant seed oil.
Lindberg Triple Omega 3-6-9
- Omega 3-6-9 Fatty Acids
- Fish Oil, Flax Oil and Borage Oil
- Quick Release Softgels
Lindberg Omega 3-6-9 features a premium blend of Omega EFA’s derived from some of the finest sources of fats from around the world! Non-GMO and gluten free softgels are made with cold-pressed flaxseed oil, purified molecularly-distilled fish oil, and borage oil for triple-action support. Tested for purity and potency, our formula is the complete omega source to help you meet your daily nutritional needs.
Fatty Acid Profile
Omega-3 Fatty Acids (264-384 mg)
(as EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid), and ALA (Alpha-Linolenic Acid))
Omega-6 Fatty Acids (244-336 mg)
(as LA (Linoleic Acid) and GLA (Gamma-Linolenic Acid))
Omega-9 Fatty Acids (96-144 mg)
(as OA (Oleic Acid))