Sometimes spicing up a recipe is exactly what we need to make it new again. And when it comes to serving vegetables every night, sometimes a clever spin on one of our favorites – broccoli – is exactly what we need to get our taste buds tingling and everyone excited about this leafy green.
That’s where our broccoli cups recipe comes in. These delicious bite sized cups are easy to make, and we love them as a side dish, appetizer, or midafternoon snack.
INGREDIENTS
- 2 cups of Broccoli Powder
- ½ cup grated parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 egg
- 1 tablespoon Chia Seeds
- 3 tablespoons water
- Garlic powder and red pepper to taste
INSTRUCTIONS
- Preheat oven to 350 degrees
- Spray muffin pan with nonstick cooking spray.
- Combine chia seeds and water, set aside for several minutes.
- In a large bowl, combine broccoli powder, cheeses, garlic powder, red pepper flakes, egg and chia seed
- Divide evenly into muffin tin, filling to the top and packed down into each cup.
- Bake for 8-10 minutes, or until set. Let stand in the pan for about five minutes. Loosen the edges with a knife if needed and turn out onto a large plate. Serve warm. Add additional parmesan on top if desired.
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